Film your throw. Get phase-by-phase technique analysis in under a minute ‐ discus, shot put, hammer, and javelin.
The problem
Even the best athletes can't watch themselves throw. Coaches aren't always there. Watching video alone, you spot what's obvious ‐ not what actually matters. Techniq AI gives you the precise, phase-by-phase feedback an elite coach would give ‐ anytime, anywhere.
How it works
From phone in hand to a detailed coaching breakdown ‐ faster than your warm-up.
Upload from your library. Up to 20 seconds of video.
Our model breaks your throw into 5–8 phases, which are all carefully analyzed.
Receive a technique score, ranked priority fixes, and personalized drills to work on next session.
Features
Everything you need to understand and improve in your throw.
5–8 phases per throw, each with observations, cues, and an individual score.
An overall 0–10 score plus an estimate of your distance potential at perfect form.
Ranked list of corrections by impact ‐ so you know exactly what to work on first.
Targeted exercises with sets, reps, and focus points based on what you specifically need.
Best score, average score, total analyses. See yourself improve over weeks and months.
Every analysis saved and searchable. Compare today's throw to last month's.
Events supported
All four track and field throwing events.
FAQ
All four track and field throwing events: discus, shot put, hammer, and javelin.
No. Any modern smartphone works. We recommend filming from behind the athlete with the full throwing motion in frame. The clearer your video, the better the analysis.
Techniq AI is trained on the biomechanics elite coaches use to evaluate technique. It identifies real, actionable issues ‐ but it's a tool to support your training, not a replacement for working with a qualified coach when one is available.
Yes. Many self-coached athletes use Techniq AI as their primary feedback loop. Coached athletes use it between sessions to keep improving when their coach isn't there.
About 40 seconds from upload to full breakdown.
We read every message. Whether it's a feature you'd love or a bug you've spotted ‐ reach out.
Or email us directly at support@techniqai.app
